Not only does it help you sleep well, relieve stress and burn calories, there are also several other reasons why you need to have s*x more often.
1. Improves cardiovascular health: men who have s*x more than twice a week, have a lesser risk of getting a heart attack, than men who had s*x less than once a month.
2. Increases immunity: Regular lovemaking increases the level of the immune-boosting antibody immunoglobulin A (IgA), which in turn makes your body stronger against illnesses like the common cold and fever.
3. Reduces stress: Stressed out with work or family problems? Don’t let it affect your performance in the bedroom. Not only will having s*x improve your mood, but a study has also proven that folks, who indulge in regular bedroom activities can handle stress better and are happier people.